Fibromyalgia symptoms can vary but often include:
1. Widespread Pain – A constant dull ache that lasts for at least three months, typically on both sides of the body and above and below the waist.
2. Fatigue – Feeling tired even after sleeping for long periods; disrupted sleep due to pain, restlessness, or other conditions like sleep apnea.
3. Cognitive Issues (“Fibro Fog”) – Difficulty concentrating, memory problems, and mental fatigue.
4. Sleep Disturbances – Insomnia or unrefreshing sleep.
5. Headaches & Migraines – Common in people with fibromyalgia.
6. Irritable Bowel Syndrome (IBS) – Bloating, constipation, or diarrhea.
7. Mood Disorders – Increased risk of anxiety and depression.
8. Sensitivity to Touch, Light, and Sound – Even mild stimuli may feel overwhelming.
9. Numbness & Tingling – Often in hands and feet.
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Causes & Risk Factors
The exact cause of fibromyalgia is unknown, but several factors may contribute:
1. Abnormal Pain Processing – The brain and nerves amplify pain signals.
2. Genetics – Runs in families, suggesting a genetic link.
3. Infections or Illness – Some illnesses can trigger or worsen fibromyalgia.
4. Physical or Emotional Trauma – Events like accidents or prolonged stress may trigger symptoms.
5. Sleep Disorders – Poor sleep can increase symptoms.
Risk Factors:
Gender – More common in women.
Age – Typically develops in middle age but can occur at any age.
Other Conditions – Rheumatoid arthritis, lupus, or other chronic illnesses increase the risk.
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When to See a Doctor?
If you experience persistent pain, fatigue, or cognitive issues that interfere with daily life, consult a doctor for proper evaluation and management.
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